According to statistics, tens of millions of men in the world suffer from the problem of impotence or other manifestations of erectile dysfunction. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido, and premature ejaculation. In fact, it does not usually depend on age, but is associated with the influence of many other factors, which are increasingly numerous. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to improve sexual desire, they help promote erections and maintain a healthy prostate while increasing male potency. Below are some of the most powerful and proven male enhancement herbs used around the world to improve male sexual health. They do not give any side effects and are not addictive.
Schisandra chinensis (Latin name Schisandra)
- Schisandra strengthens the immune system and at the same time improves blood circulation, has a stimulating effect on the central nervous system and helps to overcome tiredness and fatigue.
- Schisandra, along with another plant called Eleutherococcus senticosus, is one of the best herbal remedies for the treatment of erectile dysfunction.
Schisandra seed tincture is sold in pharmacies, the course of its use is short-lived (a couple of weeks) and its price is quite reasonable (about 2 dollars). As for such a plant as "Siberian ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", has sometimes been used even by sports coaches to provide greater strength and energy to their players, as it improves the functioning of both the vascular and respiratory systems.
- This herb causes a significant improvement in a man's penile erection by increasing blood flow to the genital area.
Buying eleutherococcus extract is also not difficult, because it is also sold in regular pharmacies. Available in the form of tablets and alcohol tincture. The latter is several times cheaper (less than 1 dollar), but it is more convenient to buy tablets, because they are also inexpensive (about 2 dollars). As mentioned above, it will be more effective to combine it with lemongrass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used in Chinese and Indian preparations for centuries as an effective medicine to improve blood flow to the male reproductive organ.
- This plant also provides nutrition to the brain.
This is a tree, not a potency-enhancing herb, as dried leaf sellers sometimes claim. The easiest way is to purchase an extract of its leaves and seeds from the pharmacy, which helps, among other things, with potency. It is sold in capsule form and is quite inexpensive by today's standards: up to $2. for 50 capsules. There is no need to feel embarrassed or uncomfortable when purchasing it, since the drug is not primarily an erection-enhancing herb, but is used for other purposes: for the prevention and treatment of a number of health problems. It is also sold as part of various dietary supplements, one of the main objectives of which is to improve memory and thinking. But according to research data, ginkgo biloba does not have a particularly pronounced effect on improving memory and the price of these dietary supplements with additional components is much higher.
Now you can find seeds of the ginkgo biloba tree to grow at home: it tolerates winter and can grow in our latitudes. It is true that this tree grows up to 40 m, but there are also some ginkgo growers who are not that tall. But it is difficult to judge its beneficial properties.
Muira-puama (Lyriosma ovata Miers bark)
- Muira puama is an aphrodisiac that works as a nerve stimulant and improves sexual desire. This plant is also believed to help restore lost masculinity in men.
- Strengthens the male reproductive system, improves kidney activity, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also not an enhancing herb, but a tree. The homeland of this Lyriosma ovata Miers tree is Brazil, and from there it comes to us with the name muira-puama. It is sold in the form of advertised medicines that act as aphrodisiacs. You can buy this food supplement on the Internet or in large pharmacies. If Muira-puama is taken in its pure form (ground bark or sometimes wood), the price is quite reasonable: between 5 and 7 dollars. per 50 g, an alcohol tincture is usually prepared from it. If you choose in the form of tablets of the same name, they often contain a variety of other herbs that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant should not be considered proven. But taking into account that in its homeland it has been used for this purpose for centuries, as well as its great popularity in our country, the opposite is more likely to happen.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it does not have such side effects (and the effect is not that significant).
- The alkaloid yohimbine, a component derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to the erectile tissue.
As in the previous case, yohimbe is not a herbaceous plant to increase potency, but a tree. It grows in West Africa. Yohimbe is widely used as a genital stimulant, incl. and of woman. Although it is much more effective in men, because, as we have mentioned previously, it acts like a drug. Furthermore, we can say that this plant is the most popular among men for this purpose. Its price is not exorbitant, but it is not the lowest on the list presented here either: about $6. for 40 capsules. If you choose yohimbe pills that contain additional components, they will cost you at least 10% more, depending on the additives. In any case, the price of a PDE-5 inhibitor is many times higher than the cost of yohimbe, even if we consider the generic (a much cheaper PDE-5 inhibitor sold on the Internet). Of course, the effect of yohimbe is also much smaller and occurs over a longer period of time than that of the PDE-5 inhibitor. After all, the fact that this dietary supplement acts as a PDE-5 inhibitor only means that it also increases blood flow to a certain location. But this herb also has a number of advantages (health benefits, absence of side effects, etc. ), which we will not dwell on.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also known as "Indian ginseng", is used in India as a traditional herb for the treatment of male potency, but in addition to this and much more.
- Men can regain their stamina and potency with the help of ashwagandha, thanks to its effect on damaged blood vessels, which prevents ejaculation.
- Prolongs sexual arousal, necessary for Kama Sutra classes.
This potency-enhancing herb differs from most of those presented in this list in that it does not have a stimulating effect on the central nervous system, but, on the contrary, calms it and is used to treat anxiety states. Ashwagandha in India is generally used as a remedy for almost any disease.
This herb, which has a positive effect on potency, is sold in the form of capsules where dietary supplements are sold, in online stores or specialized pharmacies. The approximate price of a package, which will last about a month, is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- Maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire, according to Jonny Bowden's 2008 book, The World's Most Effective Natural Therapies.
- Due to the presence of certain amides of fatty acids and alkaloids, this herbaceous plant has a positive effect on improving potency.
The popular name of maca is "Peruvian ginseng. "Most often it is sold in powder form, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb in improving potency was questioned by research conducted in 2010, but the source is also not very reliable. Although, since maca is now cultivated much less than before, it can be assumed that its level of action as a potency-increasing herb is currently not satisfactory to everyone. The price of this potency-enhancing herb is relatively high compared to most of the others presented in this article. Its price varies between 1, 2 and 3 dollars. for 10 g You can buy seeds on the Internet, at a relatively low price, but you are unlikely to be able to grow poppy at home, because it is a high-altitude plant.
Epimedium or mountain weed (Latin name Lepidum meyenii)
- Many species of horny herb are believed to act as aphrodisiacs.
- Traditionally used as a natural remedy for sexual dysfunction.
As it is also called "Yin Yang Huo", it increases libido and stamina, but above all it contributes to general improvement in health. However, you must use it for weeks to notice the effect. The extracts should be taken several times a day and their daily dose should be about 3 g. They are usually sold in the form of tablets or capsules, in most cases they do not contain other herbs to increase potency. Korean Horny Goat Weed Extract (one packet) starts at $40, which is a little pricey, considering the prices of other potent plants on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase physical and mental energy and stamina.
- Increases libido and improves blood flow to the genitals.
This is probably the most famous plant on the entire list for many. As you can see, even some other potency-boosting herbs are popularly named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are even related to him. Although the benefits of ginseng as a potency herb are not in the first place, they are still very significant. The cheapest and easiest way to buy is ginseng tincture, which is sold in the pharmacy and costs between 1 and 2 dollars. The price of the dried root, and especially the ginseng extract, is many times higher. A root ordered online or purchased from some merchants can at least be examined, but by purchasing an extract, the likelihood of finding a fake increases. It is important to remember that the root of a plant that is at least 6 years old has healing properties.
Espino
Herbal tea made from hawthorn leaves and fruits helps to increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation and is used to treat hypertension. But hawthorn is also a good remedy to maintain male strength. A packet of herbal tea costs less than $1 and the tincture is 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially their roots) are very popular plants among men and women that keep their sexual health in good shape.
These are the most accessible herbs to increase potency, for which you can go not to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes, or prepared. Both celery and parsley have a very positive effect on male potency and prolonging sexual life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
Bottom line
The main advantage of treating erectile dysfunction with herbs is not its price, but the fact that each of these plants not only acts on potency, but also improves health in many other ways.
But probably the biggest problem when choosing potency-enhancing plants is the possibility of coming across a fake. After all, dietary supplements can often be used for a long time and not be sure that they actually contain the desired plant components. Without noticing the effect, a person will first decide that this is simply an ineffective drug that was simply well advertised. This is especially true for the more expensive potent herbs on this list. It is a shame that we do not have a law like China's, where the death penalty is provided for counterfeiting medicines. But by choosing inexpensive tinctures and tablets, the chance of getting a fake is greatly reduced.