In relationships between men and women, sex plays a key role.Sexual relations between couples are one of the predominant factors when various types of disagreements arise in relationships.
Potency in men: erection physiology, sex hormones, age factors.

Men's potency plays an important role for most of them.An erection implies the ability to enjoy and achieve satisfaction from your partner during sexual intercourse.Sexual relations allow you to relieve sexual tension and, ultimately, solve the most natural goal of a man: becoming a father.
The physiology of the erection is quite simple: the internal space of the penis is filled with arterial blood.At the same time, the penis reaches its maximum size and is ready to engage in full sexual intercourse.The power of a man, in this case, plays a decisive role.
The penis is mainly composed of corpora cavernosa covered with smooth muscle fibers.Male potency involves the erection of the penis when the corpora cavernosa fill with arterial blood.In this case, the muscles relax, and the venous vessels, on the contrary, are compressed.After ejaculation, this process occurs in reverse order.
The male potency procedure consists of several factors, one of which is the erection process itself.Each of the stages that make up the erection is regulated by hormones and enzymes, which are biologically active substances.The body produces some hormones and buffers the effects of others, depending on the orders generated by the brain.
If a man has potency, a whole cycle of successive events occurs in the body.First of all, a man experiences sexual arousal, then, during sexual intercourse and the impact on the nerve endings of the penis, orgasm and ejaculation occur.
Components of the concept of male potency.
- Sexual attraction (libido) towards the opposite sex.
- Sexual arousal and desire for sexual intimacy, appearance of an erection.
- Ability to perform sexual relations.
- Ability to reach orgasm.
- Sperm quality and volume.
Male sexual potency reaches its peak between the ages of 20 and 30.
The first erection occurs in adolescents during puberty.In most cases, this phenomenon in them has nothing to do with sexual attraction, which arises consciously, but spontaneously.These periods occur at night and in the morning and arise from a rapid increase in the level of the hormone testosterone.The power of an adult man manifests itself more clearly and consciously.
Already in the process of growth, the desire for sexual intimacy becomes more conscious and an active sexual life begins.There comes a time when a man has a family and regular sexual contacts.The average number of sexual acts is usually three per week.Upon reaching the age of 40, a man's potency begins to decrease and his erection weakens.
Loss of potency in a man at a young age occurs due to the presence of various diseases.Treatment of the absence or weakness of potency in a young man involves the use of special medications.In adulthood and old age, the loss of potency in men is, in most cases, incurable.But even in this case, it is quite possible to maintain male potency for a sufficient time using specialized stimulants.But you have to be very careful: the use of such medications can cause complications and side effects.

A man's potency level largely depends on the level of the hormone testosterone in the blood.This sex hormone is produced with the help of biologically active substances created in parts of the brain called the pituitary gland and hypothalamus.
In the male body, testosterone is produced in the testicles and, to some extent, in the adrenal cortex.When testosterone enters the prostate gland, it is converted to the more active hormone dihydrotestosterone.
The true cause of loss of potency in men lies in this mechanism.Diseases such as prostatitis, which affect the prostate tissue, cause erectile dysfunction.
The influence of testosterone on male potency and the functioning of the reproductive system.
The hormone testosterone stimulates the appearance of secondary sexual characteristics in children, young people and adult men;regulates the intensity of libido, as well as the course of various processes in the prostate gland.Testosterone directly affects the potency of men, their physical activity and endurance, affects the functioning of apocrine glands and the body's metabolism.Testosterone, in addition to this, also performs many other different functions.
To restore potency in men, modern medicine offers many new drug developments.With the use of these medications, it is possible to completely restore sexual activity.It is possible to achieve a quick erection with the help of medications that increase blood flow.
Testosterone-based drugs are intended to restore hormonal levels in the male body and, as a result, increase male potency.These drugs that increase potency in men are only available with a doctor's prescription, this is due to the need to select an individual dosage of the active substance.
Nowadays, many dietary supplements (BAA) have appeared on the market, which contain (mostly) natural substances that are quite safe for the body (medicinal herbs, vitamins and minerals of organic origin).The release form of dietary supplements are tablets, creams and gels.These medications are safe for long-term use to treat potency in men.
It is worth understanding that medications alone cannot restore a man's potency.In addition, a whole complex is required that actively influences all aspects of male potency.Be sure to engage in active physical exercise and organize adequate and nutritious nutrition.
It is also worth starting to use general massages and reflexes.An important component of restoring potency in men is the complete abandonment of all bad habits and the beginning of a healthy lifestyle.
Proper nutrition contains all the substances, vitamins and minerals necessary for the body.The greatest attention should be paid to the question of nutrition;Food should be healthy and varied.
Causes of deterioration of potency in men.
The manifestation of various harmful environmental factors greatly affects the potency of men.The emotional background of everyday life and the diseases that affect this aspect of life also have a significant impact on masculine strength.
Good potency in a man is a sign of the correct functioning of the entire body.On the contrary, impaired male potency is a sign of existing diseases or psychological disorders.
If life is calm and measured, health is maintained at the required level, then a man's potency will be at the proper level.There are no factors that prevent a healthy sexual life and harmonious relationships with the opposite sex.
Reasons for lack of potency in men.
- Potency problems in men arise when stress and severe fatigue affect their body.In this case, to restore a good degree of erection and increase potency, a short rest of several days is usually sufficient.If stress becomes chronic and develops into depression, there is a risk of psychogenic impotence.
- A feeling of discomfort that occurs regularly during sexual intercourse.It can occur with diseases of the genitourinary system, pain and itching in the genital area, prostatitis, hemorrhoids and others.
- Disruption of the endocrine system, insufficient levels of testosterone and weak activity of the thyroid gland can cause chronic impotence in men.
- Various chronic diseases directly affect the erection process and deplete the energy potential of the entire body.This directly affects man's potency, because the body spends all its energy on chronic diseases.
- Diabetes mellitus is one of the reasons for the absence or insufficient potency in men.
- Metabolic disorders in the body also affect the decrease in male potency.
- Diseases of the digestive and enzyme systems reduce the body's absorption of nutrients, minerals and vitamins.This leads to a decrease in the synthesis of hormones and substances necessary for the man's body to have an active sexual life.In general, the lack of such essential compounds and elements has a detrimental effect on potency in a man.
- Neurological disorders of brain function or disorders of the transmission of nerve impulses also greatly affect the degree of potency in men.These can be diseases such as spinal hernias, spinal injuries, intervertebral cartilage disorders.
- Diseases of the cardiovascular system have a detrimental effect on the possibility of a full sexual life and, as a result, reduce potency in men.Among these pathologies are the following: heart rhythm disturbances, blood pressure fluctuations, atherosclerosis, ischemic disorders.
- Phlebological pathologies that cause alteration of normal blood flow in the vessels that supply the genitals can have a critical impact on potency in men.These disorders directly affect the erection process.Metabolic processes in the prostate and endocrine glands also slow down.
- Injuries to the genital organs can cause potency disorders in men.
- Complications after the use of medications can affect potency in men.The treating doctor usually warns the patient about the side effects of using medications.
In addition to the above-mentioned reasons for decreased potency in men, the environmental situation of the area and radiation exposure can also have adverse effects.
Bad habits, such as smoking and excessive consumption of alcoholic beverages, also have a detrimental effect on the level of male potency.A complete and healthy diet is necessary, which should include vegetables, fruits, fish and lean meats.For good power in men, it is very important to do physical activity, for example, morning exercises, going to the gym, yoga, cardiovascular exercise and any active sports.
A long and rich sexual life can be maintained at any age by using biologically active supplements (BAA), which contain plant extracts that have a tonic effect, stimulate blood flow and normalize metabolic processes in the prostate.
Infusions and mixtures of natural herbs are also required to cleanse blood vessels, normalize myocardial function and restore blood properties to normalize and increase potency in men.Pharmacies in the city have various tinctures, mixtures and capsules that you can prepare yourself at home.
Therapeutic treatment of organ pathologies using injections and medications prescribed by an experienced doctor is quite effective.This therapy helps maintain and restore potency in men.And if this is not caused by age-related changes in the body, it effectively eliminates the reasons that interfere with the full sexual life of men.
Methods to strengthen potency in men.
- Normalization of weight has a beneficial effect on a man's potency and this is achieved through diet and exercise.
- Quit bad habits like alcohol, smoking.
- A sedentary lifestyle has a detrimental effect on potency in men, so it is necessary to play sports and start an active lifestyle.
- Reduce exposure to stressful situations.If you cannot cope with this on your own, see a doctor to prescribe sedatives.
- A complete medical examination will help you identify diseases that you had no idea about, but which nevertheless affect the level of potency in men.
Before taking medications, it is first of all necessary to establish a healthy lifestyle and good nutrition.This can have a positive effect by restoring potency in men without resorting to medical help.
One of the options to restore male potency is alternative medicine.In this case, you should take special care of your safety and trust only recognized representatives of this address.
Recipes to maintain and restore potency in men.

- Pour 100 grams of fennel into a bottle of port wine and leave it in the refrigerator for three weeks.Then strain and drink half a glass at night.
- Rinse a glass of dried peas in water, then add 1 liter of cold water and let it sit overnight.Strain in the morning and drink throughout the day.
- Ginseng root 3-4 cm long, pour 3.5 liters of vodka.The next day, take 26-60 ml of tincture alone.daily.When the tincture runs out, add the same amount of vodka again, insist and start drinking it again.
- Mix honey with propolis 1 to 1, use 1 tablespoon in the morning on an empty stomach.
- Dilute a tablespoon of baking soda in a volume of water equal to 2 glasses.Drink throughout the day.
Special powerful drugs are a good way to increase potency in a man and prolong sexual intercourse.These are mainly drugs from the group of phosphodiesterase type 5 inhibitors.
If drugs from this group are not effective, injections of synthetic prostaglandins are prescribed.It is worth understanding that injections are performed in the soft tissues of the penis, which means that not everyone has the opportunity to do them on their own.
It is also possible to increase potency in men at home.Physical exercises, exercises, visits to the bathhouse and contrast showers effectively contribute to hardening and strengthening the vascular system.
Proper nutrition is important to maintain potency in men.Male potency will increase if your diet contains a lot of vegetables and fruits.Vegetable salads, generously seasoned with linseed oil, garlic and parsley, have a beneficial effect on male strength.Nuts, dried fruits, and freshly squeezed juices should be consumed instead of sandwiches and coffee.
Maintain the power level in men at a high level for many years.
By following some simple preventive measures, eating well and leading an active lifestyle without unnecessary stress, it is very possible to enjoy a full sexual life for many years, constantly having good potency.
You don't need to make any special effort.You just have to stop bad habits, such as alcohol and smoking, and be less tired physically and psychologically.The opportunity to acquire the ideal power is within every man's reach, you just have to take the first step towards yourself.





















